Behavioural Signs and Symptoms of Stress 

If you are experiencing two or more of the following behaviours, you should take some time out to refocus on your priorities and regain perspective on your life.  If you would like us to contact you to provide more information or to discuss how to make changes call, or email us with your details and we will contact you.

Increased smoking

Aggressive behaviours (such as driving - road rage, etc.)

Increased alcohol or drug use

Carelessness

Under-eating

Over-eating

Withdrawal

Listlessness

Hostility

Accident-proneness

Nervous laughter

Compulsive behaviour and

Impatience