Cognitive/Perceptual Signs and Symptoms of Stress 

If you are experiencing two or more of the following signs, you should take some time out to refocus on your priorities and regain perspective on your life.  If you would like us to contact you to provide more information or to discuss how to make changes call, or email us with your details and we will contact you.

Forgetfulness

Preoccupation

Blocking

Blurred vision

Errors in judging distance

Diminished or exaggerated fantasy life

Reduced creativity

Lack of concentration

Diminished productivity

Lack of attention to detail

Orientation to the past

Decreased psychomotor reactivity and coordination

Attention deficit

Disorganization of thought

Negative self-esteem

Diminished sense of meaning in life

Lack of control/need for too much control

Negative self-statements and negative evaluation of experiences