Emotional
signs and symptoms of stress
If you are experiencing two or more of the following emotions,
you should take some time out to refocus on your priorities and
regain perspective on your life. If you would like us to
contact you to provide more information or to discuss how to
make changes call, or email
us with your details and we will contact you.
Irritability
Angry outbursts
Hostility
Depression
Jealously
Restlessness
Withdrawal
Anxiousness
Diminished initiative
Feelings of unreality or over-alertness
Reduction of personal involvement with others
Lack of interest
Tendency to cry
Being critical of others
Self-deprecation
Nightmares
Impatience
Decreased perception of positive
Experience opportunities
Narrowed focus
Obsessive rumination
Reduced self-esteem
Insomnia
Changes in eating habits and
Weakened positive emotional response reflexes.
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